Each day will start with a short floor warm up consisting of games, muscle activation exercises and stretching. After the warm up all children will work on the Trampoline, Tumble track or Gymnastics equipment learning the basic shapes and skills for 2 hours.
Between 12pm and 1pm participants will have a 30 minute supervised lunch break.
Following the lunch beak another short warm up will commence and finally 2 more hours on the trampoline, tumble track or gymnastics equipment following the British gymnastics badge scheme or learning routines and then playing some games to finish!
To book please email Info@leedsreboundgymnastics.com